Feeling intense emotions or feeling misunderstood? You’re not alone.
Therapy can help you feel more steady, understood, and in control of your emotional world.
You're in the right place if...
-
You feel emotions deeply and aren’t sure how to manage them
-
Relationships feel intense, confusing, or exhausting
-
You often feel overwhelmed, reactive, or “too much”
-
You want a therapist who offers both emotional safety and practical tools
-
You’re ready to understand yourself more—not just cope, but heal
​
Learn more about my experience and my approach here.
Areas of Focus
I primarily work with women who experience:
- intense emotions,
- relationship instability, and
- challenges with emotional regulation
who want to build emotional safety, self-trust, and healthier relationships.
Information
Individual counseling
Person-centered, trauma-informed with DBT skills incorporated.
Virtual sessions, anywhere in Texas.
Evening and weekend availability
$80/session
Experience the Positive Impact
Increased Confidence
Improved Emotional Regulation
Enhanced Emotional Well-being
Greater Personal Fulfillment